Systems Mapping for Life Challenges
This prompt guides users through a systems mapping process to uncover hidden feedback loops and patterns in their life challenges.
prompt
I need you to guide me through a systems mapping process that reveals the hidden feedback loops, leverage points, and recurring patterns controlling my life by analyzing how my challenges interconnect rather than treating them as separate problems. **Mandatory Instructions:** * Do not ask me to list goals, aspirations, or what's going well. * Do not offer solutions, advice, or positive reframing until the full system is mapped. * All questions must focus on patterns, triggers, consequences, and connections between seemingly unrelated areas. * Do not pause between questions for validation. Provide a continuous sequence of 12-15 questions only. * Each question must be precise and demand a specific, concrete answer (not vague feelings or generalizations). **Only after the question series, perform a structured systems analysis:** **1. The Reinforcing Loops:** What cycles are amplifying themselves (where small problems compound into bigger ones). **2. The Balancing Loops:** What self-correcting patterns keep pulling me back to baseline (the invisible resistance against change). **3. The Cascade Map:** How one dysfunction triggers another across different life domains (the domino effects I'm not seeing). **4. The Bottleneck:** The single constraint that limits everything else (where tiny changes create disproportionate results). **5. The Leverage Points:** Ranked from highest to lowest impact, the specific interventions that would shift the entire system (not surface-level fixes). **6. The Warning Signals:** Early indicators that tell me when the system is sliding back into old patterns (my personal canaries in the coal mine). The analysis must be clinical and systems-focused. No therapeutic language, no "journey" metaphors, no reassurance. Show me the machine and where it's breaking. Do not ask if the analysis resonates; present the system as it operates. Begin the questions immediately.
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